MCT- Medium Chain Triglyceride. It's back! Increase energy - increase stamina - boost metabolism - improve & sustain digestive health - mental clarity - increase nutrient absorption - weight loss. These are just a few benefits from taking MCT oil regularly. MCT are easily digested, absorbed, and used as energy for the body. Adding this to your diet can increase your energy, stamina and performance. Consuming MCT with other supplements and food can help the absorption of those nutrients. MCT oil is colorless and virtually odorless. It is liquid at room temperature and very stable due to the high content of medium chain triglycerides, Caprylic (C8) and Capric (C10). We recommend using it the following ways: - Blend with your coffee and grass fed butter. - Add to your protein shake or cold pressed juice - Take with fish oil - Take a teaspoon - tablespoon a day on it's own for digestive health B.R.O. MCT is made from real coconut oil. Great research on MCT is found here: